Exceptional, Intensely personal & empowering.”
“Mieka has an
innate ability & willingness to share on such a personal level. It inspires
& reminds me to be open in life. These reminders bring a peace and
happiness to my life that has easily been misplaced in the past. She is so relatable. Choose to live!”
'This instructor clearly walks the talk and delivered from a place
of genuine personal commitment and experience. Wonderful.'
Choosing Happy Full Day Workshop Sept 20th 2015
of Choosing Happy
day -long or half day long retreat will take you deep inside yourselves to
unlock your potential for Choosing Happy.
Join Mieka for one or both of these workshops geared towards unlocking
your happy powers to creating success and feeling great in all aspects of
Choosing Happy Part One-
fun and interactive workshop you will understand your true happy potential and
how you can apply this each and everyday.
Mieka will use a platform of positive psychology, yoga, meditation and
her own personal experiences to help you connect with and create a greater
awareness of how accessible choosing happy truly can be.
Choosing Happy Part Two
can offer it’s obstacles and challenges that can make the path of Choosing
Happy seem impossible. In this workshop
we will explore various techniques researched through positive psychology, yoga
and meditation to help in the process of healing wounds, addressing fears and
creating an understanding that being authentic with our emotions is indeed a
part of Choosing Happy.