Mieka Forte Life Coach Motivational Speaker
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Mieka has worked in the health and fitness industry for over 18 years.  Keeping her clients motivated, inspired and connected to their goals has always been her passion.   Pulling from her degree in Kinesiology, studies in Positive Psychology, a career in management, Yoga and life experiences Mieka is creating a new platform. Her work is helping people connect with the multiple aspects of who they are through physical activity, self-inquiry and Positive Psychology.  Mieka ‘s strategies cultivate an understanding of the true sense of who you are and the goals you have in all aspects of life, creating the driving force for success and happiness.   Mieka regularly teaches workshops and hosts weekend retreats covering topics including Detoxing Your Life, Finding and Creating Your Happiness, Connecting to Your Personal Power, and Stop the Madness of Life.   You will also find Mieka teaching inspirational yoga classes and working as a life coach.  Her list of clients includes top 

executives, elite athletes, patients with chronic illness and 

many others with dreams and goals.   She is an Ambassador 

for Lululemon Athletica, and passionate supporter of Halton 

Women’s Place.


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